WHY YOUR POSTURE MATTERS
In these days, most of us spend at least 8 hours each day slouching and hunching into our chairs at the workplace with minimal movement. We often forget to pay attention to our postures while we focus on our work.
A poor posture can cause all sorts of problems that could have a huge impact on our overall health in the future. Hence, it is important for you to start adopting a correct posture.
IMPROVE YOUR HOME & OFFICE ERGONOMICS
Sitting down for a long period of time will likely cause neck, backache and also make your muscles and joints feel very stiff.
One of the radical solutions in preventing this is to use the electric standing desk or a sit stand desk converter where it give you the options to alternate between sitting and standing while you work. It can be used as a study table too.