A good office chair is able to support the natural curvature in our spine. There are three curves in the human spine. From the side view, there are two forward curves, one at the neck and one at the lower back, and one backward curve at the upper back.

There are two key features to look out for when selecting a good office chair. Firstly, the lower back area of the office chair should protrude out so that it supports the natural curvature of the lower back. This is often known as the lumbar support. Secondly, there should be a headrest which curves forward so that the office chair reduces any strain on the muscles and the spine. An example of a good office chair is seen in the video.

Featured product: Sail Basic Ergonomic Chair

The unique flexible lumbar support of the Sail Basic ergonomic chair conforms to your spine curvature when you sit on it and provides optimal support for your lower back. The Sail Basic ergonomic chair also comes with adjustable headrest that supports your neck. Check out more about our Sail Basic ergonomic chair here.