Keyboard Trays And Why You Should Consider Using Them

One of the most straightforward and effective ways to increase the ergonomics of any keyboard is by utilising keyboard trays. It positions and angles the keyboard at a negative tilt, which is the most comfortable and natural typing position for most individuals. What is a keyboard tray? The problem for…

Comments Off on Keyboard Trays And Why You Should Consider Using Them

A 5-Steps Easy Guide To Achieve Optimal Lighting Ergonomics

Insufficient lighting brings about a slew of ergonomic issues, whether at work or at home, such as back pains, neck pains, and computer vision syndrome (CVS). If you often find yourself experiencing headaches, dry eyes, or blurred vision from computer use, chances are optimising your lighting ergonomics at your table…

Comments Off on A 5-Steps Easy Guide To Achieve Optimal Lighting Ergonomics

5 Must-Have Hot Desk Ergonomic Elements For A Happier Office

Hot desking is one of the crucial trends in the corporate world globally, especially since the recent pandemic. In the corporate world, every element that offers a competitive edge counts. With many companies opting to remain in hybrid mode where their employees go to the office for one to two…

Comments Off on 5 Must-Have Hot Desk Ergonomic Elements For A Happier Office

10 Exercises That You Can Do At Your Table To Stay Pain-Free

If your work requires you to work long hours before your desk, unless you take proper ergonomic measures, chances are you might suffer from constant pains and aches. Most of these pains and aches are often a result of prolonged strain and pressure on areas of your body, such as…

Comments Off on 10 Exercises That You Can Do At Your Table To Stay Pain-Free

Visit To THK Active Ageing Centre @ Cassia

At TakeAseat, we believe in giving back to the community and supporting those who are most vulnerable. That's why we decided to visit the THK Active Ageing Centre @ Cassia during the Lunar New Year to spend time with the seniors and provide some much-needed support. The centre is a…

0 Comments

5 Ways To Boost Ergonomics While Using Your Laptop

As our lives become more and more reliant on technology, it is not uncommon to spend hours hunched over our laptop screen. While it may seem like a harmless activity, poor posture and ergonomics lead to a plethora of issues, such as pains, strains, and aches in our neck, back,…

Comments Off on 5 Ways To Boost Ergonomics While Using Your Laptop

5 Steps To Achieve Optimal Adjustment Of Your Monitor Arms

There are many ways one can take to improve the ergonomics of their desk set-ups, from ensuring the correct desk heights to adopting the right postures. One of the most recommended tips that we have mentioned many times in our articles is making sure that your monitor is at the right…

Comments Off on 5 Steps To Achieve Optimal Adjustment Of Your Monitor Arms

4 Factors To Note When Looking For A Desk If You Are Short

Being short and small may be a physical struggle in society, especially when it is built with big and tall people in mind. Not only is it harder to purchase clothes that fit you well, but it is also quite impossible to reach the top shelves at the supermarket. Even…

Comments Off on 4 Factors To Note When Looking For A Desk If You Are Short

7 Postures That Goes A Long Way In Your Work & Game Sessions

Maintaining good posture is an essential adult and children ergonomics element for both your physical and mental well-being. Not only does it prevent pain and discomfort, but it can also improve your focus and concentration. In this article, we will be discussing seven postures that can help you stay comfortable and productive…

Comments Off on 7 Postures That Goes A Long Way In Your Work & Game Sessions

What Educators & Parents Must Know About Children Ergonomics

Children ergonomics involves optimising their studying environment to enable them to play and study with increased comfort while reducing the risk of developing poor ergonomics-related consequences, such as back pains, decreased flexibility, poor blood circulation, and the development of poor lumbar curve. Children are continually growing. Hence, a one-size-fits-all solution…

Comments Off on What Educators & Parents Must Know About Children Ergonomics