The use of multiple monitors has, over the years, gained immense popularity. Not only does it expand your desktop landscape, but it also offers an increased opportunity to segregate and organise work, leading to a higher productivity rate. However, more than that, the use of dual monitors allows for improved…

It is vital to ensure that you have proper seating postures, especially when your job requires you to sit in front of the desk for extended periods. Ensuring proper seating postures should reduce unnecessary strain on your muscles, ligaments, and tendons, alleviating any back aches or pains. With that being…

Straight out of the box’s monitor stands are often the bare minimum, with limited ergonomic and viewing options. Unless you use multiple monitors at once, getting a height-adjustable desk is usually the way to go to achieve an ideal ergonomic setup. Nevertheless, utilising monitor arms is a great way to not only…

With many organisations still continuing with a hybrid work system, many employees are still mostly working from home. That has created an increasing issue of backaches due to poor home office set-ups or sitting posture. In this article, we will explore ten back-damaging ways that computer users do to themselves.…

Ergonomic products, such as height-adjustable desks and office chairs, are well-known for decreasing the risk of developing musculoskeletal conditions, such as repetitive stress disorders. And while investing in a mesh ergonomic chair offers the additional benefit of keeping you cool in the heat, did you also know that good ergonomics can help to…

High temperatures and humidity are not foreign to Singapore, measuring up to 37 degrees Celsius and 80%, respectively, in recent months. In fact, it was reported that since the mid-1970s, Singapore has heated up twice as fast when compared to the rest of the world, facing the dual effect of…

Work-related ailments are not just limited to construction or heavy manufacturing—they may also arise in less active environments, such as office spaces. This problem emerges because most office jobs require employees to sit and use their laptops for eight or more hours, which may lead to sitting disease. Students busy…

Pregnancy seems like an additional full-time job on top of the corporate work most mums already have. While most women are given more desk-bound roles during their pregnancy phase, the biggest challenge is battling fatigue, a growing belly, and nausea, especially during the first trimesters. Hence, it is vital that…

As increasing focus is placed on employee health and wellbeing, more companies are considering the value of workplace ergonomics. Though the upfront costs may initially appear excessive, the role ergonomics plays in the long-term success of an organisation is significant, and its benefits far outweigh its costs. Read on to…

Whether you are studying or working, your chair and desk is probably the place you spend the most time at. Hence, it is vital that you ensure that proper ergonomic postures and habits are observed to prevent unnecessary pains and aches. And that comes with investing in an ergonomic chair, and in…